Key Learning
You can use your body movements to shift your mindset.
Action Item
Get up and move throughout the day. Do practices such as yoga or tai chai.
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Key Learning
The Science of Winning Podcast
The #1 podcast for business professionals who want to crush their biggest goals while improving their well-being and quality of life. If you're a CEO, executive, business owner or entrepreneur, this is the podcast for you. Topics include performance, leadership, family, health, relationships, science, strategy, systems and everything relating to winning in all areas of your life.
The #1 podcast for business professionals who want to crush their biggest goals while improving their well-being and quality of life. If you're a CEO, executive, business owner or entrepreneur, this is the podcast for you. Topics include performance, leadership, family, health, relationships, science, strategy, systems and everything relating to winning in all areas of your life.
Appears in episode
Purdeep Sangha
Recent Episodes
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