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Purdeep Sangha's avatar

There are specific methods to improve motivation for goal attainment. It's focusing more on the benefits of the goal versus the goal itself.

Particularly the following:

1. Why is the goal so important? Or what's the purpose of attaining the goal.

2. What empowering emotions can you integrate into achieving the goal.

3. Making the goal a win-win-win. Win for you, win for the other party, and win for the greater good.

4. How can you make this into a challenge? Not too much of a challenge that it's overwhelming, and not too little that you're bored.

5. Identify the consequences of what may happen if you don't achieve the goal.

Hope this helps!

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Jas Butalia's avatar

There are four other factors involved in goals that can increase motivation by 25% or more: I will be grateful to understand these 4 more factors that result in an increase in motivation, which I agree is a fluctuating phase in ones life. Thanks.

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